When You are ready, Click on the Start button and start exercise.
Do This Exercise for 3 minutes
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrZ2MIJERmOnCFJrbM-CWjdNyujfPvVs28dlVwqAcRwgdwqbZWx7BfBTfJ2b6Dkc7rNfZbpeR7a5gI6SunC1fu8qeyQXJVo3Lr50b1VelTH6Um_RYHW2CzRRa71cyMqleTHcMLOByWePemLi-RJAri27w6KSNAMHOc7QhBReMpKR3EKwmaLVR1fPWv9SXg/w420-h412-rw/1%20(18).gif)
03:00
If you have completed the Exercise then Go for 20th Exercise
When You are ready, Click on the Start button and start exercise.
Do This Exercise for 3 minutes
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