When You are ready, Click on the Start button and start exercise.
Do This Exercise for 3 minutes
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjybxNF6xhW9qmjTa-0HxjPi76ivXoten29zeZAQL7xDGoLS2oe49FUmi1LuRl7RyflOOlJcRv2sZZVnC2kJdoB5xq57Y1tGHgvyMQutEeYpjNX3fdRnfyvwsiCaGIbFAuZ0B4WiT5tZBaPxO4-XZ6FPMl5kNTT9IDc6TjCxUyswncFjeX7YsU34jGhOhmU/w406-h412-rw/1%20(20).gif)
03:00
If you have completed the Exercise then Go for 22nd Exercise
When You are ready, Click on the Start button and start exercise.
Do This Exercise for 3 minutes
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