Total 8500+ members have Already Joined

"Complete These 15 Exercises in 1 hour" - Premium Weight Loss Plan

Do Each exercise is for 3 minutes

This means a total of 15 exercises will take 45 minutes.

So, take a break of 1 minutes after every exercise.

If you feel thirsty between exercises, drink a little bit of water


Go here to Start Your 1st Exercise

If You are Not Able to Do Exercise then Go Here For Dinner

 

Enter Pass Code

Incorrect Pass Code
Please try again
Contact us:
If You have any query, please send your query on this Email: SeedsLiveHelp@googlemail.com

 For Fitness lover Follow us on Whatsapp go here