When You are ready, Click on the Start button and start exercise.
Do This Exercise for 3 minutes
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcBl6DNJgO_STCse3Uvy9hQklPgVIikty_GAX20pcxwSycrmIpFsW407GCsndiZwIk976L5IqG0-4s2jqvtdikXN1E5RP85c7SPd20az9e3uQ-i-AeKIE6sMzWBHnjslG-fsr12EzvdosoWtJ50Qd_pRZWOUv57jlbe9nvWn-h8XcnOfMqRHr1CLKL2COt/s320-rw/1%20(12).gif)
03:00
If you have completed the Exercise then Go for 14th Exercise
When You are ready, Click on the Start button and start exercise.
Do This Exercise for 3 minutes
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