When You are ready, Click on the Start button and start exercise.
Do This Exercise for 3 minutes
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOhdvcf-oqJ2not0jlFwLh9nLWExnTEiDVKVm8oo0wLI6U0JTAXPenLLpt8J2kOai13jETyVHD9-aOIZ-sAjMZJlmycQyum_M4Ovfz9UZNE09dJ_S5GW4jQ3COO12U7lEGuSGsmlmsHFvtBjHnTm1lZmJoZn6fPHnIwpdyRaAFEEDfhxpRpSSVJ9Yxuay9/s320-rw/1%20(3).gif)
03:00
If you have completed the Exercise then Go for 5th Exercise
When You are ready, Click on the Start button and start exercise.
Do This Exercise for 3 minutes
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