When You are ready, Click on the Start button and start exercise.
Do This Exercise for 3 minutes
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOMVKYhwo_bC3c8wdc0diFrxsJhzwZTgnuWoww4CZkyfULzWbQEjvIHgs2p5hdhtgcbKIa7fkO8o9pGhqfGDHlXIxj5p9dIIlDKPJhhZY8dwNiR_QLuV-5acZsbEVcO0I4UehRYsJpBOGIoX4jwdqhByAj-wezYnlqpEvalrSAjSoTWxW5W3SzYlE-uuVk/s320-rw/1%20(7).gif)
03:00
If you have completed the Exercise then Go for 9th Exercise
When You are ready, Click on the Start button and start exercise.
Do This Exercise for 3 minutes
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