When You are ready, Click on the Start button and start exercise.
Do This Exercise for 3 minutes
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqJUiEaEo7a6fVVz4BxnZ0NahdwhB2QWc7P7okrVfhtc2gq5A6VocuEKxMLd7z0zYJAk6ANCyW36GEs5NpryNiREogc-9R0_UBaRSw8klOKZkp4ZbIOlhe3-K7TMimJY92uLMM_99awas21sFwimpbGeFvDzkoPZz43vDYrKQh7wPOxVnNUgs3YrK7DZWM/w411-h412-rw/1%20(14).gif)
03:00
If you have completed the Exercise then Go for 17th Exercise
When You are ready, Click on the Start button and start exercise.
Do This Exercise for 3 minutes
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