"Breakfast" - Premium Weight Loss Plan

 Follow This Plan Very Strictly: 

Breakfast {Eat between 7am to 10am}:

Drink 500ml Water - empty stomach (before breakfast)

150ml Tea with Milk and sugar (as per taste)

Potato Pudding [aalo ka halwa] 

1 Banana

Only 2 Green Cardamom (choti elaichi)

One Tablet of Ashwagandha
buy this from your local area shop or buy it from Amazon

Go for Lunch {eat between 12pm to 3pm}

 If Still You are Hungry and Feeling Cravings during the day then Eat This Go here

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